Runner wearing red trainers and white ankle running socks from darn tough

Running Socks

Lightweight running socks that help prevent blisters, wick moisture, and never slip — ideal for all runners, from joggers to marathoners, and everyone in between. 

If you’ve never tried running in wool socks, here’s a hint: Merino Wool makes the best running socks to prevent blisters. They wick sweat, resist odors, and regulate foot temperature. Knit from ultralight Merino, our thin running socks still hold up mile after mile with unrivaled durability.

From Road Running to Trail Running

Choose your sock based on your cushion preference and run style. For example, road runners may prefer no show and no cushion options for low profile running socks with that close-to-the-pavement feel. We combine ultralight Merino fibers, the ultimate performance fabric, with breathable mesh to keep things light and fast.

Trail runners tend to gravitate to micro crew run socks for protection from debris and scrapes. If you’re running long distances, our cushion socks for running feature an ultralight layer of padding for impact protection and rebound.

Ideal for winter running, our lightweight athletic kits also features zoned cushioning and are still thin, but offer a little extra warmth for cold weather runs.

Performance Fit

All our socks are knit with a performance fit to help prevent blisters, slippage, and muscle fatigue. This close fit acts like a second skin and works with your run shoe.

Optimized support around the center of the foot provides arch support. Combine that with the soft, cushy support in our cushion styles, and you've got socks that are ready to crush your goals.

Unconditionally Guaranteed for Life from Day One

We're on a mission to make the world's best socks, and that all started in Run. Our first sock was a run sock, and we backed it with the industry's first Unconditional Lifetime Guarantee. We stand behind that promise today: if these aren't the most comfortable, durable, best fitting run socks you've ever worn, we'll replace them.

We also offer free returns and exchanges for 90 days, as well as free shipping on orders $50 or more. By joining our Micro Crew Rewards program, you can earn points on every purchase to redeem towards your next purchase - whether that's more run socks or some funky lifestyle socks.

Learn more about what makes these the best socks for running. Shop our selection of Men's Running Socks and Women's Running Socks. Darn Tough premium running socks are available at thousands of retailers across the United States, including REI, Sportsman's Warehouse, and Marathon Sports.

The Best Socks for Runners

Durable socks for runners, knit with Merino Wool and engineered to stay dry, comfortable, and fit any run you have in mind.

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Choosing the Right Running Socks

World-renowned runner Josh Ferenc talks why running socks matter and how to choose the right pair.

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So, you want to learn how to run. We’ve put together some running tips for beginners, to help you start off on the right foot (ha, sorry).

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FAQs

Merino Wool socks are the best at preventing blisters. Darn Tough knits a variety of ultra-lightweight socks that aid in blister prevention. They provide cushion underfoot and are knit to fit the shape of your foot. For a taller sock with more style, check out our signature Micro Crews.

Yes. Runners agree that good socks are just as important as good shoes. It’s important to keep your feet dry and protected – Darn Tough running socks see to that. They insulate your feet even when they’re wet and fight back against blisters with improved knitting around your heels and arches.

Running socks are designed to help you perform better. They’re important because they provide your feet with an extra layer of protection between your shoes and the Earth. Plus, they’re moisture-wicking, more comfortable, and knit for increased durability.

Running socks last between three to six months. Depending on how often you run, that time may vary. It comes down to the fabric and construction. And since Darn Tough Merino Wool running socks are guaranteed for life, yours should technically last forever – if they ever rip, we’ll replace them.

Darn Tough running socks offer a performance fit that you won’t ever feel bunch or break your stride. If you’re a trail runner, you need socks like this. The harder you push, the more you’ll benefit from something ultra-lightweight that breathes well and provides cushion up through the Achilles.